JONAH TOH

The path that worked for me in the past, and all of my clients over the years, is steady steps that lead towards an active lifestyle.
I believe that a non-intrusive and sustainable approach towards health and wellness is what bears the most return overall.

QUALIFICATION

  • Certified Personal Trainer 
    from 2016
  • Certified Nutrition Coach
    from 2019
  • Certified Spartan Coach 
    from 2019

EXPERIENCE

  • Fitness First
    2018-2019
  • Virgin Active
    2019-2021
  • Level Personal Training 
    2022-2024

SPECIALIZATION

Hypertrophy, Fat Loss, Strength & Conditioning, General Fitness, Exercise Nutrition

ACHIEVEMENT

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