trainers
FREEDOM GYM’S TRAINERS
A transformation is only a transformation if the ‘After’ photo does not revert to the ‘Before’
- Online coaching
4 Years - Face to face personal training
2 Years - Coached Singapore national athletes (Powerlifting, Olympic Weightlifting, Beach Volleyball)
Believe exercise is the foundation of youth and should be part of your daily life. Remember life is a journey and fitness will help that journey not only physically but mentally as well.
- Personal Trainer VIRGIN ACTIVE
2018 – 2021
My Specialization lies in body composition transformations getting a client into the best shape of their life regardless of each individual starting point wherever they may be at.
- Ultimate Performance
Singapore – 2 years - Ultimate Performance London City HQ – 6 months
- NCSF Certified Personal Trainer
As a lifelong athlete, my journey started as a striker in the Singapore National Women’s Team and I later went on to being a competitive combat striker in Muay Thai & Kickboxing.
- WAKO Kickboxing Coaching Level 1
2018 - The American Council on Exercise CPT
2019 - ACE Sports Performance Specialists
2020 - Singapore Muay Thai Federation Singapore Coaching Level 1,2 & 3
2021 - Girl Gone Strong (GGS-1)
In-progress
- Fitness First
2018-2019 - Virgin Active
2019-2021
Every workout and nutrition program is tailor made for every single client to address the different need, goals, lifestyle, and health condition.
- Freelance PT
2018 – 2019 - Virgin Active Raffles Place
2019 - Freelance PT
2020 – Present
As a Certified Personal Trainer and Power/Strength Training aficionado, I offer a wide range of fitness services and training styles.
- The American Council on Exercise ACE Certified Personal Trainer
- Training experience 6 years
Firstly, your mind has to be stronger than your body. Your body won’t go where your mind doesn’t push it.
- Exercise experience coach
Virgin Active Singapore 2019-2021
Victory isn’t defined by wins and losses, it’s defined by effort” however if you’re like me I’m sure you’d like to be taking more wins than losses.
- Personally Trainer – Fitness first
2017-2019 - Personal Trainer – Unreal Personal Training
2019 - Personal Trainer – Ultimate Performance Singapore
2020
Fitness, like every other great things in life, is built from patience not convenience.
- Elite Personal Trainer, Unreal Personal Training
Sep 2018 – Sep 2020 - Personal Trainer, The Tanglin Club
Oct 2013 – Aug 2018 - Certified Personal Trainer, True Fitness
Oct 2008 – Apr 2013
I am an internationally certified Fitness Coach with extensive personal and professional experience in the fitness industry.
- NASM Personal Trainer
- Precisions Nutrition 1 Nutrition Coach
- Metabolic Analytics Practitioner
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