FREEDOM GYM’S TRAINERS
A transformation is only a transformation if the ‘After’ photo does not revert to the ‘Before’
- Online coaching
- Face to face personal training
- Coached Singapore national athletes (Powerlifting, Olympic Weightlifting, Beach Volleyball)
Believe exercise is the foundation of youth and should be part of your daily life. Remember life is a journey and fitness will help that journey not only physically but mentally as well.
- Personal Trainer VIRGIN ACTIVE
2018 – 2021
My Specialization lies in body composition transformations getting a client into the best shape of their life regardless of each individual starting point wherever they may be at.
- Ultimate Performance
Singapore – 2 years
- Ultimate Performance London City HQ – 6 months
- NCSF Certified Personal Trainer
As a lifelong athlete, my journey started as a striker in the Singapore National Women’s Team and I later went on to being a competitive combat striker in Muay Thai & Kickboxing.
- WAKO Kickboxing Coaching Level 1
- The American Council on Exercise CPT
- ACE Sports Performance Specialists
- Singapore Muay Thai Federation Singapore Coaching Level 1,2 & 3
- Girl Gone Strong (GGS-1)
- Fitness First
- Virgin Active
Every workout and nutrition program is tailor made for every single client to address the different need, goals, lifestyle, and health condition.
- Freelance PT
2018 – 2019
- Virgin Active Raffles Place
- Freelance PT
2020 – Present
As a Certified Personal Trainer and Power/Strength Training aficionado, I offer a wide range of fitness services and training styles.
- The American Council on Exercise ACE Certified Personal Trainer
- Training experience 6 years
Victory isn’t defined by wins and losses, it’s defined by effort” however if you’re like me I’m sure you’d like to be taking more wins than losses.
- Personally Trainer – Fitness first
- Personal Trainer – Unreal Personal Training
- Personal Trainer – Ultimate Performance Singapore
Fitness, like every other great things in life, is built from patience not convenience.
- Elite Personal Trainer, Unreal Personal Training
Sep 2018 – Sep 2020
- Personal Trainer, The Tanglin Club
Oct 2013 – Aug 2018
- Certified Personal Trainer, True Fitness
Oct 2008 – Apr 2013
I am an internationally certified Fitness Coach with extensive personal and professional experience in the fitness industry.
- NASM Personal Trainer
- Precisions Nutrition 1 Nutrition Coach
- Metabolic Analytics Practitioner