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My methodology is to incorporate a customized training program and nutrition plan to fit into your lifestyle, to create healthy and lasting habits that would be carried out for the long term and a look with no “Expiry” date.
  • Freelance Personal Trainer
    2020 – Current
  • Pure Fitness
    2019 – 2020
  • Anytime Fitness Kembangan
    2017 – 2019

T0 live is to risk it all – take control, strive for success and victory.

  • Freelance Trainer
    Nov 2021 – Present
  • Personal Trainer, PURE Fitness, Ocean Financial Centre
    Mar 2018 – Nov 2021

“Health is wealth”.

I’m a big believer when it comes to investing in our health and fitness as health is our greatest asset. 

  • Personal Trainer – Sculpt Society 
  • Personal Trainer – ONE Personal Training
  • Personal Trainer – FENIX Fitness

Firstly, your mind has to be stronger than your body. Your body won’t go where your mind doesn’t push it.

  • Personal Trainer – Virgin Active

Victory isn’t defined by wins and losses, it’s defined by effort” however if you’re like me I’m sure you’d like to be taking more wins than losses. 

  • Personally Trainer – Fitness first
  • Personal Trainer – Unreal Personal Training
  • Personal Trainer – Ultimate Performance Singapore

Fitness, like every other great things in life, is built from patience not convenience.

  • Elite Personal Trainer, Unreal Personal Training
    Sep 2018 – Sep 2020
  • Personal Trainer, The Tanglin Club
    Oct 2013 – Aug 2018
  • Certified Personal Trainer, True Fitness
    Oct 2008 – Apr 2013

A transformation is only a transformation if the ‘After’ photo does not revert to the ‘Before’

  • Online coaching
    4 Years
  • Face to face personal training
    2 Years
  • Coached Singapore national athletes (Powerlifting, Olympic Weightlifting, Beach Volleyball)

Believe exercise is the foundation of youth and should be part of your daily life. Remember life is a journey and fitness will help that journey not only physically but mentally as well.

  • Personal Trainer VIRGIN ACTIVE
    2018 – 2021

As a Certified Personal Trainer and Power/Strength Training aficionado, I offer a wide range of fitness services and training styles.

  • The American Council on Exercise ACE Certified Personal Trainer
  • Training experience          6 years

Firstly, your mind has to be stronger than your body. Your body won’t go where your mind doesn’t push it.

  • Exercise experience coach
    Virgin Active Singapore 2019-2021

I am an internationally certified Fitness Coach with extensive personal and professional experience in the fitness industry.

  • NASM Personal Trainer
  • Precisions Nutrition 1 Nutrition Coach
  • Metabolic Analytics Practitioner