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A transformation is only a transformation if the ‘After’ photo does not revert to the ‘Before’

  • Online coaching
    4 Years
  • Face to face personal training
    2 Years
  • Coached Singapore national athletes (Powerlifting, Olympic Weightlifting, Beach Volleyball)

Believe exercise is the foundation of youth and should be part of your daily life. Remember life is a journey and fitness will help that journey not only physically but mentally as well.

  • Personal Trainer VIRGIN ACTIVE
    2018 – 2021

My Specialization lies in body composition transformations getting a client into the best shape of their life regardless of each individual starting point wherever they may be at.

  • Ultimate Performance
    Singapore – 2 years
  • Ultimate Performance London City HQ – 6 months
  • NCSF Certified Personal Trainer

As a lifelong athlete, my journey started as a striker in the Singapore National Women’s Team and I later went on to being a competitive combat striker in Muay Thai & Kickboxing.

  • WAKO Kickboxing Coaching Level 1
  • The American Council on Exercise CPT
  •  ACE Sports Performance Specialists
  • Singapore Muay Thai Federation Singapore Coaching Level 1,2 & 3
  • Girl Gone Strong (GGS-1)
The path that worked for me in the past, and all of my clients over the years, is steady steps that lead towards an active lifestyle.
I believe that a non-intrusive and sustainable approach towards health and wellness is what bears the most return overall.
  • Fitness First
  • Virgin Active

Every workout and nutrition program is tailor made for every single client to address the different need, goals, lifestyle, and health condition.

  • Freelance PT
    2018 – 2019
  • Virgin Active Raffles Place
  • Freelance PT
    2020 – Present

As a Certified Personal Trainer and Power/Strength Training aficionado, I offer a wide range of fitness services and training styles.

  • The American Council on Exercise ACE Certified Personal Trainer
  • Training experience          6 years

Firstly, your mind has to be stronger than your body. Your body won’t go where your mind doesn’t push it.

  • Exercise experience coach
    Virgin Active Singapore 2019-2021

Victory isn’t defined by wins and losses, it’s defined by effort” however if you’re like me I’m sure you’d like to be taking more wins than losses. 

  • Personally Trainer – Fitness first
  • Personal Trainer – Unreal Personal Training
  • Personal Trainer – Ultimate Performance Singapore

Fitness, like every other great things in life, is built from patience not convenience.

  • Elite Personal Trainer, Unreal Personal Training
    Sep 2018 – Sep 2020
  • Personal Trainer, The Tanglin Club
    Oct 2013 – Aug 2018
  • Certified Personal Trainer, True Fitness
    Oct 2008 – Apr 2013

I am an internationally certified Fitness Coach with extensive personal and professional experience in the fitness industry.

  • NASM Personal Trainer
  • Precisions Nutrition 1 Nutrition Coach
  • Metabolic Analytics Practitioner