PERDIP KUMAR

With years of experience in the fitness industry, I specialize in 1-to-1 personal training tailored to each individual’s goals, lifestyle, and needs.
I’ve honed my skills working with some of Singapore’s most reputable gyms — Genesis Gym, Ultimate Performance, and TSquared Lab — before branching out to build my own practice.

My coaching philosophy centers on personalization, sustainability, and safety. Whether your goal is fat loss, muscle gain, improved fitness, or simply building healthier habits, I focus on strategies that are effective, injury-free, and realistic to maintain in the long run.
Your training and nutrition plans will be designed around you — no cookie-cutter programs, no quick fixes.

Training and nutrition aren’t just tools — they’re part of a lifestyle. I work closely with each client to create lasting change through smart programming, education, and habit-building.
I work with anyone (non-competitive) who’s ready to make a real change in their life. Wherever you’re starting from, I’ll meet you there and help guide you toward your goals.

QUALIFICATION

  • NCSF Certified Personal Trainer
  • ACE Nutrition Specialist
  • BioLayne Level 1 Certification – Science Of Nutrition
  • BioLayne Level 2 Certification – Advanced Nutrition For Fat Loss
  • Resistance Training Specialist Level 1 (RTS)
  • CPR + AED Course Certified

EXPERIENCE

  • Personal Trainer @ Genesis Gym – February 2019 – January 2020
  • Personal Trainer @ Ultimate Performance – February 2020 – October 2021
  • Personal Trainer @ Total Transformation Lab – November 2021 – May 2022
  • Freelance Personal Trainer @ Freedom Gym – June 2022 – Current

SPECIALIZATION

Fat Loss, Strength & Conditioning, Muscle Building, General Fitness, Body Recomposition Services

ACHIEVEMENT

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